IMO The use of filter media is often confusing and comes with lots of advertising blitz to sell you product, plus the red herring debate on the absolute necessity of special bio filter stuff.
For instance, I would only use carbon in my canister if I wanted to remove something specific...a medication. Otherwise I do not use it. Depending on the DOC levels(dissolved organic compounds) in your water, carbon will only be useful for a week or two before it needs to be replaced. Look at the prices for "high quality" activated carbon...pricey for an optional item
Keep in mind that in a healthy fw tank there are always three very efficient filters working before the canister. Hetrotropic Bacteria, that breaks down fish waste and left over food; Nitrifying Bacteria, that does away with ammonia and nitrites; Water changes and vacuuming, that does away with the rest of the DOC etc. The sponges in the canister pick up the larger pieces suspended in the water.
The foam blocks "sponges" are great mechanical filters. I use them exclusively in my canisters. I stack them coarse to fine with an occasional poly fiber on top. I clean them once a month by rinsing them in the sink. My current set has lasted about two years now.
Bio media, balls, ceramic thingies, etc IMO are cash cows for manufactures. For decades, serious aquarists have gotten along
without ceramic noodles. Good tank husbandry, vacuuming, and regular water changes will protect your beneficial bacteria. The nitrifying bacteria are ubiquitous, they do not need a special home. That's also why I rinse my sponges out in the sink.
Jay